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If only the saying “an apple a day keeps the doctor away” was literally true. In reality, while
Valentine’s Day is a special day to show love and appreciation to those closest to us.
The thyroid may be only a small gland in your lower neck area, but it has a huge impact on your
Every year in the United States, 4.5 million lives are saved by blood transfusions from donors
Here are Some Tips to Ensure this Holiday Season is Fun, Festive and Safe for Your Kids With
A good night’s sleep does much more than just keep you alert throughout the day. In 2022, the
The best weather of the year is back again here in Southern Maryland, but if you need another
Did you know that May is National Physical Fitness and Sports Month? Now that we’re halfway
Skin cancer is the most common type of cancer by far, according to the American Cancer Society.
For those living with diabetes, proper nutrition is an effective way to reduce their A1C levels