Celebrate Healthy Aging Month and Start Embracing Every Stage of Your Life
How old are you? Now, how old do you feel? If the second number is higher than the first, keep
Why High Blood Pressure is a Major Health Issue in Charles County — and How We’re Trying to Change That
High blood pressure continues to affect a massive portion of the population around the country.
5 Essential Tips for Staying Safe During a Heat Wave
The massive heat wave already affecting much of the country is on the horizon for Southern
4 Important Things Charles County Residents Need to Know About UV Safety
During the coronavirus pandemic, getting outside for exercise and recreation is a great way to
4 Important Health Issues Affecting Men In Charles County Right Now
The latest health survey data from the Centers for Disease Control and Prevention (CDC)
Beating Type 2 Diabetes Starts with Prevention
More than 30 million people in the United States are living with type 2 diabetes, according to
Healthy Lungs, Healthy You: 5 Ways to Protect Your Lungs
Now more than ever, lung health is front and center for many people. Fortunately, there
Why Minority Groups Continue to Bear a Greater Cancer Burden
Cancer is a disease that can affect every person regardless of age, race, or gender, but it
Why Men Need Wellness Exams
Men are three times as likely as women to have gone without a doctor’s visit in the
5 Dietary Changes That Will Reduce Your Cancer Risk
Research points to diet as a useful tool for reducing your cancer risk. Progya B.